For many young people, knowing that exercise is good for their health does not always make it easy to stay active. Between study, work and everyday responsibilities, maintaining a regular routine can be a challenge. For some, the motivation comes from personal change. For others, it comes from having a community to keep them going, find out more in the following story.
For many young people, knowing that exercise is good for their health does not always make it easy to stay active. Between study, work and everyday responsibilities, maintaining a regular routine can be a challenge. For some, the motivation comes from personal change. For others, it comes from having a community to keep them going, find out more in the following story.
Staying active doesn’t always require an expensive gym membership. Across Hanoi, from community running clubs and table tennis to group workouts, these spaces make fitness accessible for all ages while building stronger, healthier neighborhoods.
Vietnam’s healthy food and beverage market is growing at a double-digit rate, with the sector projected to reach 7.46 billion USD by 2031, according to Ken Research. As consumers place greater emphasis on health and nutrition, companies are responding with a range of products and solutions, including plant-based protein and personalised nutrition offerings.
For visitors, there are plenty of ways to explore New York City – on foot, by bus or by subway. But if you want to get away from the crowded streets and see New York from a more open perspective, there is another option: taking a ferry.
Golden camellia is a group of species prized for their distinctive yellow flowers and medicinal value. Listed in Vietnam’s Red Data Book as native to the country, the plants has come under pressure from forest loss and uncontrolled harvesting.
Visitor numbers to Vietnam continue to rise, and the industry is now looking at new ways to ensure growth, focusing on how to increase spending and create greater economic value from each traveller. From premium services and cultural experiences to more personalised journeys, businesses are working to attract higher-value visitors and encourage longer stays.